The Big Chop: What Cutting My Locs Taught Me About Fear and Letting Go
I did something I’d been wanting to do for a while — I cut my locs off. 😱 Even though I loved them and felt I rocked them well (I mean…...
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Breaking Free from Hyper-Independence: Understanding the Trauma Behind Survival Mode
Hyper-independence is often seen as a badge of honor—a sign of strength and resilience. But for many women, especially those who have...
Why Women Stay Stuck in Survival Mode—and How to Break Free
Women are no strangers to pressure. You’re juggling a demanding career, personal obligations, and the invisible weight of expectations....
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